{"id":4658,"date":"2018-12-19T13:12:21","date_gmt":"2018-12-19T15:12:21","guid":{"rendered":"http:\/\/tampacapixaba.com.br\/?p=4658"},"modified":"2018-12-19T13:12:21","modified_gmt":"2018-12-19T15:12:21","slug":"corredor-de-vargem-alta-participa-da-corrida-4-estacoes-verao-2018","status":"publish","type":"post","link":"https:\/\/tampacapixaba.com.br\/site\/2018\/12\/19\/corredor-de-vargem-alta-participa-da-corrida-4-estacoes-verao-2018\/","title":{"rendered":"Corredor de Vargem Alta participa da Corrida 4 Esta\u00e7\u00f5es Ver\u00e3o 2018"},"content":{"rendered":"<h1>Assis Calegario encerra o ano esportivo com a Corrida 4 Esta\u00e7\u00f5es Ver\u00e3o\u00a0 2018, que aconteceu no \u00faltimo domingo (16), em Cachoeiro de Itapemirim,\u00a0 com percurso de 10 km.<br \/>\n<div id=\"attachment_4661\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/tampacapixaba.com.br\/wp-content\/uploads\/2018\/12\/5.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-4661\" class=\"size-full wp-image-4661\" title=\"5\" src=\"http:\/\/tampacapixaba.com.br\/wp-content\/uploads\/2018\/12\/5.jpg\" alt=\"\" width=\"360\" height=\"480\" \/><\/a><p id=\"caption-attachment-4661\" class=\"wp-caption-text\">&quot;Na corrida de domingo o sol e o forte calor foram obst\u00e1culos maiores para mim, que estou acostumado a treinar  em Vargem Alta, Munic\u00edpio de clima mais frio&quot;, afirmou Assis, que fez os 10 km, com 1 hora e sete minutos.<\/p><\/div><\/h1>\n<h1>Durante o ano participou de v\u00e1rias corridas de rua.\u00a0 Em Venda Nova do Imigrante, por exemplo, foi p\u00f3dio com o terceiro lugar.<\/h1>\n<div class=\"mceTemp mceIEcenter\">\n<dl id=\"attachment_4662\" class=\"wp-caption aligncenter\" style=\"width: 630px;\">\n<h1 class=\"wp-caption-dt\"><a href=\"http:\/\/tampacapixaba.com.br\/wp-content\/uploads\/2018\/12\/42.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"size-full wp-image-4662\" title=\"4\" src=\"http:\/\/tampacapixaba.com.br\/wp-content\/uploads\/2018\/12\/42.jpg\" alt=\"\" width=\"620\" height=\"465\" \/><\/a>O Corredor de Vargem Alta, Assis Calegario,durante o ano participou de v\u00e1rias corridas de rua.  Em Venda Nova do Imigrante, por exemplo, foi p\u00f3dio com o terceiro lugar.<\/h1>\n<\/dl>\n<\/div>\n<h1>\u201cNa corrida de domingo o sol e o forte calor foram obst\u00e1culos maiores para mim, que estou acostumado a treinar  em Vargem Alta, Munic\u00edpio de clima mais frio\u201d, afirmou Assis, que fez os 10 km, com 1 hora e sete minutos.<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Assis Calegario encerra o ano esportivo com a Corrida 4 Esta\u00e7\u00f5es Ver\u00e3o\u00a0 2018, que aconteceu no \u00faltimo domingo (16), em Cachoeiro de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8,10,26,12,6,14],"tags":[106,504,1599],"class_list":["post-4658","post","type-post","status-publish","format-standard","hentry","category-entretenimento","category-featured","category-festas","category-galerias","category-noticias-estado","category-outros","tag-4-estacoes-verao-2018","tag-corredor-de-vargem-alta","tag-participa-da-corrida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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